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  • Laura Knopp

    Interesting to see that your junk food cravings can be satisfied with healthy alternatives.

  • Jennifer Carter

    This supposedly tells you what healthy foods you can eat to fight different junk food cravings.

  • Jackie Fischer

    Food craving healthy replacements (and explanation). need to remember this

  • Malea Curtis

    What food cravings mean and healthy choices to replace them with

  • Carrie Herschbach

    CRAVING CHART: "if you're craving chocolate, your body needs almonds!" Learn what healthy nourishment your body needs through deciphering what your junk food cravings are REALLY need! Powerful and interesting tool for optimal health.

  • Renee Ansell

    Cravings Chart | HealthierHabits.net: Healthy Food and Fitness

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I'm definitely the "girl-on-a-budget diet" but this is a good way to stay focused. maybe printing it out and putting it on the fridge or something

Everyone needs a little fat in their life, why not make it healthy? .. I think yes!

Non-dieters' diet by ldgarza413

Love this acronym. Stop consuming crap including carbonated drinks, refined sugars, artificial food and unhealthy processed foods. #cleaneating

Oh snacking...you will be the death of my waistline. Must learn how to be a better snacker.

If you don't take care of your body where are you going to live