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  • Pat Sproehnle

    pumpkin frappe... less than 50 calories! Ingredients 1 1/2 cups coffee, frozen, partially thawed 2 Tbsp. pumpkin, canned 1/2 tsp. vanilla extract 1/4 tsp. pumpkin spice, ground 1 tsp. stevia 1/2 cup unsweetened coconut milk 2 tbsp. whip cream, fat free 1 dash cinnamon, ground Calories for the whole thing including whip cream: 45.6, Fat: 2.6, Cholesterol: 0, Sodium: 8,9, Potassium: 35.6, Carbs: 3.9, Fiber: 1.2, Sugar: 2.2, Protein: 1.1

  • Patricia Baldassarre

    Pumpkin Spice Frappe only 45.6 calories. Making this all fall season long! Better than that sickly sweet drink at Starbucks. Stick to the real coffe drinks there.

  • Shanti Allén

    Skinny Pumpkin Spice Frappe and Skinny Pumpkin and Cream Frappe 1 1/2 cups coffee, frozen, partially thawed 2 Tbsp. pumpkin, canned 1/2 tsp. vanilla extract 1/4 tsp. pumpkin spice, ground 1 tsp. stevia 1/2 cup unsweetened coconut milk From a carton, not canned 2 tbsp. whip cream, fat free 1 dash cinnamon, ground

  • Datura

    Skinny Pumpkin and Cream Frappe V2 Ingredients: 1 cup unsweetened coconut milk 2 Tbsp. pumpkin, canned (not pumpkin pie) 1/2 tsp. vanilla extract 1/4 tsp. pumpkin spice, ground 1 tsp. stevia 5 ice cubes 2 tbsp. whip cream, fat free 1 dash cinnamon, ground Directions: In a blender add coconut milk, pumpkin, vanilla, pumpkin spice, stevia and ice cubes. Blend until smooth. Pour into a glass and top with whip cream and sprinkle of cinnamon. Makes 2 cups Calories including whip cream: 70.6,

  • Ashton Adkins

    O kay so I may be a little too obsessed with Pumpkin things. Pumpkin Spice Frappe only 45.6 cal! Don't judge

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