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Go swimming! Seriously! Not only is swimming a relaxing activity, it also has a host of health benefits. #stopsadbreakfast #gotitfree


Building Spiritual Capital

The grandmother was teaching the granddaughter the wisdom that we were once all strangers in a strange land and that we’re judged by how we treat those who have the least.

from the Guardian

London 2012: the weird world of the Olympics – in pictures

<3 weirdsport: Christina Loukas Springboard Diving