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    Fitness Motivation

    #motivation #fitspo

    Fitness Motivation Quote

    This post isn't meant to offend skinny women. It's meant to motivate thick women to workout and tone up without worrying if you will appear bulky. Don't starve yourself trying to get skinny before you start toning. Shape and tone your curves. Start where you are, now, and eventually your weight will naturally drop to a healthy number for you.

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    What The Color of Your Urine Says About You - PositiveMed

    The Elite Trainer - Target The Brachialis For Bigger Arms

    Learn how to triumph the pull-up bar in just three short weeks! Everyone can do a pull-up, with just a little knowledge and motivation (and some hard work too).

    Fitness inspiration

    3 Ways Breakfast Can Help You Lose Weight: Some people think skipping breakfast is a great weight-loss tactic.

    Yep! You are respected when you lift!!

    Focus On You

    Gym humor


    Gym humor

    Why You Need to Stop Drinking Diet Soda Right Now: There are few foods on the planet that offer absolutely zero nutritional value, and soda falls into this category.

    5 Simple Expert Tips to Burn More Fat Every Day: Boosting your metabolism doesn't have to feel out of reach and oh so elusive.

    Yep!! #befit

    Haha true, lift heavy to make them gains.

    One workout at a time, One day at a time, One meal at a time #motivation #fitfluential #fitquote

    Fitness Motivation Funny Humor Quote

    Core Workout from Lean It Up! 3 X per week baby! #core

    #fitness #motivation