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6 week body makeover recipe suggestions

I am thinking I would like to start juicing..tell me what you think about juicing...

Why sitting down for 8 hours is a bad thing....time to start jumping jacks around the office

Neat... you can make your avatar look like you! Then enter your current weight and goal weight to get motivated!

blogilates: Total Body Toning Printable! Pilates Bootcamp. Print this and take it with you to the gym when you don’t have YouTube!

Love this acronym. Stop consuming crap including carbonated drinks, refined sugars, artificial food and unhealthy processed foods. #cleaneating