Yasmina Rossi, mannequin de 59 ans au corps de rêve grâce à un mode de vie sain ! * Chloé Fashion

Yasmina Rossi, mannequin de 59 ans au corps de rêve grâce à un mode de vie sain ! * Chloé Fashion

La vieillesse ne fait pas que des rides elle change aussi notre corps et ce bien loin des critères de beauté des magazines.

La vieillesse ne fait pas que des rides elle change aussi notre corps et ce bien loin des critères de beauté des magazines.

Ernestine Shepard who is an amazing women in her 70's, runs 80 miles a week, is a certified personal trainer and teaches a class to seniors.

Ernestine Shepard who is an amazing women in her 70's, runs 80 miles a week, is a certified personal trainer and teaches a class to seniors.

“Our culture is fearful of aging,” said (Caryn) Franklin, “and especially aging women. I say, ‘Stop apologising for getting older. Embrace it.’ I want young women to see that beauty ages beautifully and there is no need to feel that getting older is something that has to be medicated, managed with surgery or be obsessed about.”

“Our culture is fearful of aging,” said (Caryn) Franklin, “and especially aging women. I say, ‘Stop apologising for getting older. Embrace it.’ I want young women to see that beauty ages beautifully and there is no need to feel that getting older is something that has to be medicated, managed with surgery or be obsessed about.”

Ernestine Shepherd, in shape at age 74 The Baltimore woman is listed in the 2010 and 2011 Guinness World Records as the oldest competitive female bodybuilder in the world. Shepherd has been married to Collin Shepherd, 80, for 54 years. <3

Ernestine Shepherd, in shape at age 74 The Baltimore woman is listed in the 2010 and 2011 Guinness World Records as the oldest competitive female bodybuilder in the world. Shepherd has been married to Collin Shepherd, 80, for 54 years. <3

"I owe it all to chocolate and young men" Beatrice Wood    When I am older, I will /certainly/ wear purple. Often.

"I owe it all to chocolate and young men" Beatrice Wood When I am older, I will /certainly/ wear purple. Often.

How Women Build Muscle After Age 50.  Not only is it possible to build muscle but you can maintain the muscle you have.

How Women Build Muscle After Age 50. Not only is it possible to build muscle but you can maintain the muscle you have.

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