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Stash is an easier way to save and invest. Get started today. See stashinvest.com for more information.

Stash is an easier way to save and invest. Get started today. See stashinvest.com for more information.

Zumba....  I totally agree.  It is the first one I had without getting me into trouble...  LOL...  CTH

Zumba.... I totally agree. It is the first one I had without getting me into trouble... LOL... CTH

Have fun at Zumba tonight.  I will be thinking of you while I am at my zumba class!

Have fun at Zumba tonight. I will be thinking of you while I am at my zumba class!

I'm going to start taking 30 minute bike rides, once I get used to that I'll add 30 more, and then again.

I'm going to start taking 30 minute bike rides, once I get used to that I'll add 30 more, and then again.

80% Nutrition, 20% Working Out. And of that 20%, 75% Weights and only 25% Cardio. Only running isnt going to do jacksquat for you! It really should be a 2:1 ratio. If you run 30 minutes then do an hour of weights. That simple.

80% Nutrition, 20% Working Out. And of that 20%, 75% Weights and only 25% Cardio. Only running isnt going to do jacksquat for you! It really should be a 2:1 ratio. If you run 30 minutes then do an hour of weights. That simple.

these are the kind of pictures that keep me motivated, i have been using this plan with success, give it a look. www.thedietsolutionprogram.com/5-foods-to-never-eat?hop=davidluk

these are the kind of pictures that keep me motivated, i have been using this plan with success, give it a look. www.thedietsolutionprogram.com/5-foods-to-never-eat?hop=davidluk

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