❧ How to Make Scented Rice Microwave Heat Packs *** "By Athena Hessong, eHow Contributor". Soothe aching muscles without paying for an expensive aromatherapy heat pack. Using long-grain rice and lavender essential oil, these homemade packs can be heated in the microwave to release the scent and warm the interior. Using the packs on sore muscles can ease tension and bring relief.
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Make these out of fleece and fill with rice = hand warmers, cold pack for boo-boos, or hot compresses.. OWLS!
Use a baby legwarmer or long sock, fill it with rice & essential oils. You've got a microwavable heat pack! Why didn't I think of this??