Breakfast muffins: Pour egg into a greased cupcake pan, then add toppings like mushrooms, veggies, and meat. Bake them in the oven at 375 degrees for 30 minutes and let them cool. Pop them into plastic bags so that you can grab them easily in the morning.
Mini Frittatas recipe: These individual servings are perfect because they bake so quickly! Also you can tailor the ingredients (add mushrooms, peppers and onions) to some, but not all of the servings based on your family's preferences.
Flourless mini crust less quiches - I thought of this recipe when I started working as a Dietitian at the hospital. I am not a morning person at all and I was looking for a way to have a nutritious breakfast that wouldn't require me .
A Little Bit Crunchy A Little Bit Rock and Roll: Broccoli and Cheddar Quiche with a Brown Rice Crust. This was good, but i wasnt super keen on the brown rice crust. I loved that it boosted the nutrition, but will try w a regular crust also.