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  • Toni Bernhard

    I just read an interview with U Tejaniya in which he honestly and candidly discusses his bouts with depression. He's doing better ever since he stopped rejecting the feeling and began to investigate it with friendliness and acceptance.

  • Libero Network

    #inspiration #recovery

  • Noisy Quiet

    >> This is tough for me. Definitely do-able in specific instances, but overall.... I try to create. To create peace in my life, for example. I think action is required at times. What a dull life if everyone sat around being aware, and doing nothing. I think that's a goal for some, and it may be good in a world where others are "doing" and providing entertainment. But if EVERYONE just sat and was "aware..." and didn't try to create anything... ever? Dunno. Not right IMO.

  • Toni Bernhard

    Burmese monk and teacher U Tejaniya as quoted in "How to Wake Up"

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See this is what bothers me about all self-help, recovery, New Age crap: When the bud was a bud, it wasn't struggling to be a flower. Nin's view here is a human looking-back view that explains old pain and struggle, while still not embracing responsibility. BE the bud and then BE the flower, but remember: Flower not better than bud.

We must support each other because each of us is more alike than we are unalike. ~ Maya Angelou

This is the quote on the recovery ring I've had for 2 years. I love it!

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Thai Monk is in natural meditation


"For I know the thoughts that I think toward you, saith the LORD, thoughts of peace, and not of evil, to give you an expected end." (Jeremiah 29:11) Because of Him, I always have hope, and I know all things are possible!

The Thai forest monk and teacher, Ajahn Chah, who trained many Westerners including Jack Kornfield

From the Thai forest monk and teacher, Ajahn Chah I've always loved this quote. Thanks Toni for illustrating it so beautifully! --Laura Davis & The Writer's Journey