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Overnight Oatmeal: Steel-Cut Oats in 10 Minutes

Make-Ahead (not with crock pot) Steel Cut Oatmeal- With a little forethought at night or on the weekend, you can make steel-cut oats for 4 breakfasts and store in fridge

Whole grain bread Low-fat Mozzarella cheese, sliced thick tomato slices, white onion slices Turkey Bacon (optional!!) Green onions cut up

This is the only way we make popcorn now! so yummy! Microwave Popcorn Trick — you never have to buy microwave popcorn again! Add 1/3 cup popcorn kernels to a brown paper bag, fold the bag over twice then heat in a microwave — folded side down — for 2 minutes. THAT’S IT! Fresh popped popcorn without any fuss, ready for you to flavor as desired or eat completely bare.


Breakfast Quinoa with Blueberries

Mix and bring to a boil: 1/3 cup quinoa 1/3 cup water 1/3 cup almond milk Cover and summer for 15 minutes till liquid is almost gone. Remove from heat and add: 1 tbsp honey 1tsp cinnamon 1/4 cup blueberries. 10/10 240 calories