Jorge Cruise's 5-minute total body workout for Dr. Oz

Dr. Oz workout

Workouts..... ideas!

Total Abs Workout

Flatten your #belly, slim your #thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. #workout #exercise

The total body workout only takes 8 minutes and doesn't involve any equipment. Here's what we did: The 8 Minute, Fat-Blasting CrossFit Workouts.

Fit2Flex*: 5-4-3-2-1 At Home Workout

Follow this and you will feel the burn. Total body workout!

Dr. Oz's 100 Weight Loss Tips

Ab workout!

Morning Workout- Also another good beginners workout. Do as many circuits as you can =D More Army, Mornings Workout Routines, Simple Workout, Simple Mornings, Fitness, Morning Workouts, Mornings Routines, Work Outs, Health Fit The Simple Morning Workout #health #fitness #exercise The Simple Morning Workout. I dont work out in the morning, but I will definitely incorporate this into my regular exercises Simple Morning Workout Routine to get your day started The Simple Morning Workout - well it wouldnt be morning for me, maybe just simple workout is a better title! Morning Routine Full Body Morning Workout Routine (Infographic)

Ab Workouts

Triceps workout

never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

Burn More Fat In Less Time! This speedy total-body workout will turbo-boost your metabolism.

5 week workout regimen. Do with the Mon - Fri workout plans. Rule of 5: Must exercise at least 5 days a week, for 25 minutes. Eat 5 times a day (fresh food over junk!) Find 5 new ways to be active every week.

Good workout when you only have 15 minutes.