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25 Super Snacks With 100 Calories or Less, need to remember

Eat healthy and eat so much more! Everyone at work thinks I'm not eating, but I tell them I eat all the time and I eat a lot. This is why they don't believe me. Look at the amount of food I'd be eating if it was junk food.

Peanut Butter Banana French Toast

Mini Quesadilla You may not expect cheese quesadillas to make a list of low-calorie snacks, but try this recipe: sprinkle an ounce of grated low-fat cheddar cheese over a corn tortilla. Fold in half and microwave for 20 seconds. This quick and tasty snack has only 100 calories and 1.3 g of saturated fat. Saturated Fat: 1.3 g Sodium: 182 mg

❥ 94 Calories Snack~ Cheese-Stuffed Pita Pocket~ Here's one that's easy to make and gives you the satisfaction of biting into a sandwich. Grab a whole-grain pita pocket and stuff it with 1/2 ounce part-skim ricotta cheese. The fiber and protein will help fill you up, and the whole snack has less than a gram of saturated fat. Saturated Fat: 0.8 g Sodium: 149 mg Cholesterol: 4 mg

Healthy snacks at-the-ready protect us from bad food choices. Here are 88 great ideas to prep ahead for home and work --> only 100 calories #snackattack #cleaneating

100-Calorie Snacks // In need of a detox? Get your teatox on with 10% off using our discount code 'PINTEREST10' at www.skinnymetea.com