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Returning to the source is stillness, which is the way of nature. The way of nature is unchanging. Knowing constancy is insight. ~ Lao Tzu.

1 Peter 5:7 Each night write down a few little things about how the Lord had a hand in your life today.

Worry/Anxiety. Bible Scripture: 1 Peter 5:7, "Casting all your care upon him; for he careth for you."

Save this pin as a photo on your mobile phone so that you have these statements for quick reference. Brisbane psychologist - www.freshstartpsy...

Don't be a worry wart!

We're afraid of losing what we have, whether it's our life or our possessions and property. But this fear evaporates when we understand that our life stories and the history of the world were written by the same hand. -The Alchemist

"How can we possibly summon the resolution and the willingness to get rid of such overwhelming compulsions and desires?" 12&12 Step Seven, p.73

Fear and avoidance cycle - an interesting way to look at CPTSD, although there needs to be more arrows, bigger arrows, colorful arrows, pointed up, down and around.

. Determination - quote- motivational - inspiring - daily quote - inspirational quotes - motivate - life lessons - truth - life- haters

"Everything in life is easier when you don't concern yourself with what everybody else is doing." #quote #inspiration