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Returning to the source is stillness, which is the way of nature. The way of nature is unchanging. Knowing constancy is insight. ~ Lao Tzu.

Don't worry. Worrying is suffering in advance.

Buddha was asked, "What have you gained from meditation?" He replied, "Nothing! However, let me tell you what I have lost: anger, anxiety, depression, insecurity, fear of old age, and death."

Meditation

Worry/Anxiety. Bible Scripture: 1 Peter 5:7, "Casting all your care upon him; for he careth for you."

1peter 5:7. ..And He will take it away forever, like He did for me! Just ask him to take it away forever. Bible says those who ask will receive. Try it out! :)

Can't control what others think.

Save this pin as a photo on your mobile phone so that you have these statements for quick reference. Brisbane psychologist - www.freshstartpsy...

Don't be a worry wart!

A girl's view on depression. It makes you understand if you've never been there and gives you ideas of how not to act as a counselor.