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Healthy breakfast or snack idea! (single muffin in the microwave) 1/4 cup quick oats, 1 egg, small handful of blueberries, stevia (optional), tbsp milk. Mix it all up into a coffee mug! Put it in the microwave for 1 minute, add an extra 30 sec if it needs to firm up
Easiest breakfast ever! 1/4 cup oats, 1 egg, 1 tsp brown sugar, handful blueberries, splash of milk, dash cinnamon. mix it all up. stick in coffee mug in microwave for 2 minutes. super yummy!
Baked Brown Sugar Chicken Wings with Roasted Red Pepper Dipping Sauce: Yields 3-4 servings INGREDIENTS: 2 pounds chicken wings 2 tablespoons olive oil 2 teaspoons brown sugar 1 teaspoon onion powder 2 teaspoon garlic powder 2 teaspoon chili powder 2 teaspoon smoked paprika 1 teaspoon salt 1 teaspoon pepper 1/3 cup roasted red pepper, chopped 2 ounces goat cheese 2 tablespoons sour cream 1/4 teaspoon salt DIRECTIONS: Preheat the oven to 425 degrees F. Line a bakin
Grilled chicken with lemon basil pasta from the Pioneer Woman. Nothing else needs said here. Sounds fabulous!