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    This statement is so true. And the article attached to it is true too -- if the health issues associated with obesity aren't enough to scare you into a healthy lifestyle, then I don't know what is. Don't make wanting to 'look better' be the main motivation for trimming down -- make 'being healthy' the primary motivation. The 'look better' part will come naturally as a result. ;-)

    There\u2019s A Brain In Your Belly I shaved off 13 pounds from this site weight2122.com rNwgq

    Get off your couch! You will be glad you did. :) Find more #wellness Ideas from #pszenic

    Much as I hate to admit it, I need to remember this (specifically the second picture - hate the exercise, but feel AWESOME when I'm done).

    The Way to Health and Vitality 1P7Vw , Everyone. I just got some shoes products for cheap this is incredible check it out here www.superspringsa...

    best exercise pin i've ever seen. most of the other ones just make me feel guilty about things i shouldn't feel guilty about. don't let your body image consume your mind. everyone should try to be as happy and healthy as possible, but remember that there are a lot worse things in life than gaining a few pounds.

    Remember this on those days you don't want to workout!