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Gives you a music list at the correct beats per minute for your pace. You can pick genre too

6 Items to Simplify Your Life

Gives you a music list at the correct beats per minute for your pace. You can pick genre too

8 week half-marathon training plan.. once I can fun more than a mile without having a heart attack

6 Stretches for Runners After Crossing the Finish Line

Working out on your couch.  I'm basically couch ridden for the next few weeks, I should be able to do these though!

Working out on your couch. I'm basically couch ridden for the next few weeks, I should be able to do these though!

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