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Simple Scrambled Tofu and Kale with Sweet Potato Fries

This veggie-packed scrambled tofu packs a nutritious punch, while baked sweet potato fries make a delicious side-dish.

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This page will be of special interest to you if you are new to whole-foods, plant-based eating. When I’m eating at home I don’t always use recipes, so I wanted to show you what I eat and how simple my meals are. Hopefully these photos of some of my past meals will give you a...Read More »

my meals

Baked acorn squash topped with steamed veggies and fresh cherry tomatoes.

I eat fruit every morning and often for my afternoon snack, around 3 or 4PM. For this one I added some chopped fresh mint, so good!

my meals

I eat fruit every morning and often for my afternoon snack, around 3 or For this one I added some chopped fresh mint, so good!

Mashed potatoes topped with sauteed vegetables

my meals

Mashed potatoes (I just use the seasoned cooking water to mash mine), with sautéed vegetables on top (cabbage, red pepper, mushrooms).

Want to make a plant-based dinner that has Asian flare? You have to try out Mary McDougall's veggie-loaded recipe for Buddha's Delight.

Buddha's Delight

Want to make a plant-based dinner that has Asian flare? You have to try out Mary McDougall& veggie-loaded recipe for Buddha& Delight.

Smoky Black Bean, Potato & Avocado Hash

Rice and bean casserole ~vegan, gluten free~

Smoky Black Bean, Potato & Avocado Hash

Pasta with asparagus and artichoke hearts  Veg Kitchen

Pasta with Asparagus and Marinated Artichoke Hearts

Pasta with asparagus and artichoke hearts Veg Kitchen

Scrambled Tofu and Kale with Sweet Potato Fries from FatFree Vegan Kitchen. We could eat this every day.

Simple Scrambled Tofu and Kale with Sweet Potato Fries

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