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What you should eat...more / less...

eating healthy while eating out. this girls doodles are amazing. also, the magic word is "dry". dry= no added oil or butter during cooking.

for-me-for-life: For all my newbie/beginning followers - here’s how to start eating clean and healthy!!

What Are We Eating? Posted January 18, 2013 by PositiveMed Team. What the average American consumes in a year? The answer is 85 pounds of fats and oils, 110 pounds of red meat, 42 pounds of corn syrup and 24 pounds of ice cream. Learn more in this interesting infographic:   Source: www.visualeconomi...

The clear skin diet: so true! when i drink more water, eat more foods with protein/fats and less sugars to fill me up -my skin gets better.

lifestyle eating tips. This might be good to print and use as a checklist

Healthy Eating Guide : What to eat & how often to eat it

I should get into this habit over the summer so I don't stop eating when I start working full time in the fall (which I have a tendency to do when I get busy).