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from Yahoo Sport

Le meilleur du week-end des sportifs [Photos]

Usain Bolt may have been the only athlete who upstaged swimmer Michael Phelps in the recent Beijing Olympics. The Jamaican sprinter surprisingly set two individual world records in the 100 and 200 meters and was part of a 4×100 relay world record Jamaican team.

That after-workout sweaty bra feeling is no good. But the NikeWomen Pro Classic Hypercool Limitless Sports Bra keeps you dry and comfortable with mesh panels and sweat-wicking material.

Ready...or not by Washington Post via chalktalksports: A body won't be ready to run 26.2 miles without some inner adaptations. Here are a few of them: #Marathon #Health


Spécial homme : en mode cycliste des années 30

T shirt Nike. YEP. my type of work out shirt. It's honest. ;) @Alison Hobbs Hobbs Hobbs Huston @Sandie Wilson Wilson Wilson Ziobro maybe this could be the lunachicks shirt?

"Set your alarm for 6am. Don’t groan when it goes off and pull the covers over your head, get up and start your day. Put on a baggy top and running shorts. Go downstairs and pour yourself a nice big glass of ice water. Cut up some fruit and mix it in with yogurt. Add some granola. Now go outside. Stretch for 10 minutes. Skip for 5 minutes. Jog for 10 minutes. Run for 10 minutes. Walk back. Lay out a towel on the ground and lie down on it. Do 50 crunches. Yes, they hurt, but they are 100%…