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Golf Swing Drill 401c. Transition: Moving in Two Directions at Once – the Airplane Drill

31 Ways You Messed Up Your Metabolism Today

Weight Loss: The Night Shift Diet: How I Lost 54 lbs in 60 Days and Kept it Off While Living a Sedentary Lifestyle and Working Nights - Kindle edition by Kym Sandford. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.

How to Lose Weight Working the Night Shift

Over 22 million people in the United States work while most others sleep, according to the Texas Department of Insurance. While the roles of these workers...

Writing Prompts for Settings-November 2016-Fire raged all around; the weight of the building shifted suddenly.

Diet vs. intuitive eating

Lose weight effortlessly! New in 2016! Try free agent!  #weightlossfast10pounds

Lose weight effortlessly! New in 2016! Try free agent! #weightlossfast10pounds

Chances are if you have ever been to Ikea, then you have tried their Swedish Meatballs and Gravy with lingonberry sauce. Well now you can make them at home.

This clean and healthy Chicken Salad recipe is one of my most popular recipes and one bite will tell you why. It's easy to make and a super healthy recipe for lunch! See the full recipe here: http://danettemay.com/fat-burning-chicken-salad/

This clean and healthy Chicken Salad recipe is one of my most popular recipes and one bite will tell you why. It's easy to make and a super healthy recipe for lunch! See the full recipe here: http://danettemay.com/fat-burning-chicken-salad/