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    • Christina Mendoza

      Freeze juice or smoothies in muffin tins - love the idea of making a big batch all at once, and preserving the freshness, instead of getting out the juicer every day! (Recipe for Green smoothie cups: Get TONS of nutrition in your morning smoothie without having to keep a fridge full of fruits and veggies all the time. Contains: coconut water, mint, spinach, mango, celery, almonds, honey, orange, and ginger.)

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    Green smoothie cups: Get TONS of nutrition in your morning smoothie without having to keep a fridge full of fruits and veggies all the time. Contains: coconut water, mint, spinach, mango, celery, almonds, honey, orange, and ginger.

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    Detox Green Smoothie: 1 cup baby spinach, 1 cup kale, 1 pear, 1 ½ cup of orange juice, and 1 frozen banana.

    another green monster recipe Ingredients: 1 banana (frozen), cut into chunks 1 cup chopped frozen pineapple 1 pear, coarsely chopped 1½ cups orange juice 2½ cups baby spinach, rinsed & dried 1-2 tbsp. honey 3 tbsp. ground flaxseed (optional)

    Smoothies are a great way to kick start your day! You can tailor recipes to your health needs and activity levels. We LOVE this link to some of the best #smoothie ideas we have yet to find.

    Yield: 2 large or 3 small smoothies Ingredients: 8 oz. low-fat vanilla or plain yogurt 1 large banana 1½ cups chopped pineapple, frozen 1½ cups frozen strawberries 2-3 tbsp. ground flax seed ¼ cup milk Directions: Combine all ingredients in a blender or food processor. Process until thick and smooth. Add ice to thicken, if desired, or milk to thin. Serve immediately!

    Make your own smoothie mix packets:: super simple to make ahead so breakfast is a breeze! can be made paleo!

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