a runner's grace: Half Marathon Playlist don't care for all of them but a good place to get me started with some new tunes

Eight Runner-Tested Hairstyles

a runner's grace: Half Marathon Playlist don't care for all of them but a good place to get me started with some new tunes

They say it takes 21 days to develop a habit. When starting a new routine or staying on track with your new habits, put up a Post-it note for each day and then rip it down when you are done. It helps to keep yourself motivated.

They say it takes 21 days to develop a habit. When starting a new routine or staying on track with your new habits, put up a Post-it note for each day and then rip it down when you are done. It helps to keep yourself motivated.

Jam to these tunes on your next run! Check out this running playlist.

Playlist: Music To Run To

30 Day Challenge. Start this 30 days   before spring break, so maybe 2 weeks into February?

Day 1 Week 1 of The 30 Day Challenge: Fit Test ! Workout

30 Day Challenge. Start this 30 days before spring break, so maybe 2 weeks into February?

Ballet Boot Camp: Barre Fitness - Prevention.com  My favorite type of exercise...subtle & low impact yet highly effective!

Want A Dancer's Body?

Ballet Boot Camp: Barre Fitness - Prevention.com My favorite type of exercise...subtle & low impact yet highly effective!

Stability ball exercises to shrink your belly

I Worked Out 6 Times A Week But My Body Never Transformed—Until I Made This Simple Change

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