Discover and save creative ideas
    Related Pins
    More
    • Emilie Herring

      The total body workout only takes 8 minutes and doesn't involve any equipment. Here's what we did: The 8 Minute, Fat-Blasting CrossFit Workouts. (If I could do this I wouldn't need to work out so bad...but we'll see!)

    • Kaiti Panepucci

      8 minute cross fit workout with erin andrews

    • Susie Hough

      8 minute, Fat blasting crossfit workout. Basically excerises to do without going to the gym

    • Drew Kiel

      The total body workout only takes 8 minutes and doesn't involve any equipment. This is the 8 Minute, fat-blasting, cross fit workout.

    More from this board

    6 ways to learn to pace yourself while running

    Just in Time For Spring! 21-Day Arm-Sculpting Challenge

    30 day plank challenge - just a few minutes a day can lead to a stronger body and mind!

    plank challenge!

    Want stronger arms, back, legs and butt this month? Take our 30-Day Plank Challenge, and you’ll see amazing results! #myfitnesspal

    Running quote - Sometimes we really hate those voice in our head too! THERUNNINGBUG.CO.UK #therunningbug #running #motivation

    10 exercises to blast your muffin top once

    30 Day Butt Lift Challenge - Bunny and Lin, are you in? It will help get my mind off the stressful things!

    Printable No-Equipment Cardio Workout | POPSUGAR Fitness

    30 Day Arm Challenge Fitness Workout - 30 Day Fitness Challenges

    :-)

    Getting it done every damn day

    Challenge yourself with Stability ball exercises!

    This is the BEST lower-body workout.

    Lower body exercises to get your legs lean

    Core Strength & Belly Shrinkers #flatbelly #strong #fitness

    Bodyweight Exercises Chart

    Another one I wish I had the guts to do

    8 Exercises to Target Your Lower Abs | YouBeauty

    How to be prepared for ANY weather on your run.

    Teeny Tiny Thighs {Tabata Workout} by Kama Fitness

    Thigh workout

    3600ce4c8a155bf6c4112f6041f8dfde.jpg 1,200×1,633 pixels

    Since running is apparently a thing that I do now...8 Active Yoga Poses To Incorporate Post-Run.