.

instead of focusing on the weight of your body going down, focus on the weight of your dumbbells going up- I need to remember this one!

My dad always asks me why I dont have any food in my fridge, and I just tell him "I do have food!  Just healthy stuff!"   I live by this!

My dad always asks me why I dont have any food in my fridge, and I just tell him "I do have food! Just healthy stuff!" I live by this!

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