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Think I might just make this...remineralizing your teeth to reverse and heal cavities without having them drilled and filled. Hmmm!!! Sounds like someone should have told me about this years ago!

DIY Toothpaste - coconut oil, hydrogen peroxide, baking soda, and peppermint oil. Easy to make and much better for your teeth than most store-bought toothpastes! I add a bit of Stevia for a sweetener.


Detox Bath: Why and How

A detox bath is one of the easiest healing therapies that can be done to facilitate and enhance our body’s natural detoxification process. The skin is the largest detoxification organ in which toxins can be drawn out through via sweat. (These sound lovely)

Coconut oil pulling. Take about a tablespoon coconut swish in your mouth be for breakfast for 20min. (DO NOT SWALLOW) After 20min spit it out in garbage can. Rinse your mouth with cup of warm salt water. Benefits, teeth whitening, reduces cavity pain, helps with dry mouth, helps Gums stop bleeding ect. R.H.

As many times as I've been to the beach! I never knew this!! Easily remove sand from your hands by "washing" them with baby powder! This works great for cleaning kids up after playing in the sand box as well!

from Freebie Finding Mom

Homemade Stretch Mark Cream

Being pregnant is an amazing thing but the havoc it can wreak on our bodies is not so wonderful (i.e. stretch marks). If you have been left with these not so lovely reminders of pregnancy, here’s a simple and inexpensive way to reduce them. This homemade stretch mark cream contains ingredients that are fabulous for your skin including coconut oil, cocoa butter, and vitamin E oil and takes only a few minutes to whip up.

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In expensive ways to whiten teeth: $2 mouth guard &0.50 Hydrogen Peroxide Baking Soda 20 min a day x 2 weeks