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  • Genevieve Church

    #bodybuilding #gym #workout #treadmill #motivation #cheat

  • Robin Elibrahim

    Fitness Motivational Quotes

  • Michelle Batad

    No Excuses! Motivational Quotes to Get You Moving: Painted in parking garage at celeb trainer Gunnar Peterson's gym.

  • PoundPuncher, LLC

    Celeb trainer Gunnar Peterson reminds clients of his expectations as they enter his gym. Good Advice! http://www.poundpuncher.

  • Jayesh Parmar

    Celeb trainer Gunnar Peterson reminds clients of his expectations as they enter his #gym. I need to work on the second one. #quotes

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Seeing as how my New Year's resolution is to turn my ghetto booty into a tight ass, this is perfect.

P.S. Read an article today about nitrates in foods reducing oxygen expenditure in exercise which lets you work longer at your max. Spinach and beets have a lot of nitrates. If you were curious.

SO true! Once I workout, I feel A LOT better and wish I would have done it sooner!

Paleo fitness/ crossfit/ weights & lifting

Start your week off right with this "Anywhere" Workout from FitSugar. A quick set of bursts you can do in the morning, add to your cardio routine, or use if you are beginning a fitness regime. With a different series each day of the week, you won't get bored but you will get toned!

Ah, so elegant and strong, I'm inspired, she makes it look easy but I know how it really is........