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Super Fast Sweaty Workout: Complete each rep without rest in between, rest 1 minute after circuit. Complete a total of 3 times

Time for a new work out regimen. Add 1 mile on the eliptical and another mile on the treadmill.

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Not entirely bodyweight, but the weight stuff can be easily done with water jugs and/or bands

Super Sweaty Circuit Workout. Do 50 reps of each exercise before resting for 20 secs and moving onto the next exercise. Trust me, you'll be sweating half way through!

Spooky Circuit Workout! Another great circuit workout that can be done at home with just hand weights.

Circuit Workout for the entire body from Peanut Butter Fingers

Holy galloping heart rate, Batman! I gave myself a 3 min break between circuits and had to build in a few 15 second breaks in the second circuit. Oh, and I had to do girl push ups. The goals are to get rid of the extra breaks, build the jump roping up to a minute and get to real push ups.