Discover and save creative ideas

    I want to try working out in the pool this summer. They have some really good workouts to do here.

    Change up your regular workout routine with this fun water fitness workout.

    Total-Body Water Workout -

    Get Toned in the Pool: Workouts.

    Pool Exercises to Burn Calories | Full Body Workout | Fitness How To

    7 simple stretches to in bed before sleeping.. Or in the morning while waking yourself up! Relaxes & relieves stress

    Baby "SEAL Workout" My suggestion ~ wear a one piece cause it looks like she's losing her bottom : ) Still, what a fun way to exercise in the summer. Pool workout: Pool Workout.MOV

    Her blog has tons of advice and her story is very inspirational!

    This 10-minute water workout will have you saying "so long" to saddlebags!

    Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.

    One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain.

    Water Aerobics

    8 Water Aerobic Exercises: Spiderman, Pool plank, Chaos Cardio, One-Legged Balance, Core Ball Static Challenge, Cardio Core Ball Running

    Insanity: 20 Minutes to Totally Toned: Workouts: self

    Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.

    25 ways to burn 500 calories.

    9 Moves to a Tighter Butt: Workouts:

    Pool It: Water Workout - hoochie mama workout, didn't want to pin it for all to see, but I think we should do this! :)

    Pick Any 3 #WORKOUT / #Fitness Tank Tops & Get 15% OFF Bundle Deal -- By #NobullWomanApparel, for only $63.95! Click here to buy nobullwoman-appar...

    THE POOL WORKOUT: Different moves you can do to get in a workout without ever leaving the pool!