Keep Going!

I need this on my fridge, in my car, posted at work...etc etc

Exercises to do at my desk...may try a few


I needed this. So happy to read this right after a cardio workout and right before a weights workout. =D

My motto! :D

Test it out!

i honestly repeat this in my head when I feel like giving up. I had a friend who was an avid runner and he suffered a spinal cord injury due to being in a car accident and could no longer run. I always think about him and how he would give anything to run so I should keep going.

Yep...pretty much.

I need to print 50 copies and place them everywhere!!! Starting again.....

abs abs abs

GET THAT MOTIVATION! 20 Motivational Pictures & Quotes To Crank Up Your Workout Drive — Lean It UP Fitness

For sure!