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She has amazing work outs that usually take around 15-20 minutes and work you very hard! She puts videos on her site for beginner, intermediate, and advanced levels.

Why didnt I know about this?! Links to workouts (p90x, zumba, and insanity) streamed for FREE.

CrossFit-Style Beginner Workouts

Shaun T’s Miracle 15-Minute Workout | The Dr. Oz Show

12 workout stations on pandora.