"The most important part of the layering is making sure the dressing and the spinach (or whatever 'leaf' you choose) don't touch. As long as they stay separate, these salads can be made up to 4 days in advance and will stay fresh in the fridge with a lid on.  I make a few jars on Sunday night and just grab one to bring to work everyday. When you're ready to eat, just shake it up."

"The most important part of the layering is making sure the dressing and the spinach (or whatever 'leaf' you choose) don't touch. As long as they stay separate, these salads can be made up to 4 days in advance and will stay fresh in the fridge with a lid on. I make a few jars on Sunday night and just grab one to bring to work everyday. When you're ready to eat, just shake it up."

Strawberries dried in the oven. taste like candy but are healthy & natural. 3 hrs at 210 degrees……might be better than Twizzlers.

Strawberries dried in the oven. taste like candy but are healthy & natural. 3 hrs at 210 degrees……might be better than Twizzlers.

Tuna Salad Lettuce Wraps with Capers and Tomatoes from Kalyn's Kitchen. http://punchfork.com/recipe/Tuna-Salad-Lettuce-Wraps-with-Capers-and-Tomatoes-Kalyns-Kitchen

Tuna Salad Lettuce Wraps with Capers and Tomatoes from Kalyn's Kitchen. http://punchfork.com/recipe/Tuna-Salad-Lettuce-Wraps-with-Capers-and-Tomatoes-Kalyns-Kitchen

171 kids lunch ideas that aren't all sandwiches! i should use this next year instead of buying food everyday!

171 kids lunch ideas that aren't all sandwiches! i should use this next year instead of buying food everyday!

Avocado Chicken Salad. 1 cup chicken breast, cooked and shredded ¼ cup corn ¼ cup black beans, rinsed and drained ¼ cup green onions, chopped ¼ cup tomatoes, diced ¼ cup cilantro, chopped ¼ cup corn chips, crushed 2 tablespoons white vinegar 4 tablespoons mayonnaise Salt to taste 2-4 avocados, sliced in half

Avocado Chicken Salad. 1 cup chicken breast, cooked and shredded ¼ cup corn ¼ cup black beans, rinsed and drained ¼ cup green onions, chopped ¼ cup tomatoes, diced ¼ cup cilantro, chopped ¼ cup corn chips, crushed 2 tablespoons white vinegar 4 tablespoons mayonnaise Salt to taste 2-4 avocados, sliced in half

Aunty Inflammations Salad in a jar  If you pack a lunch for work try a Salad in a Jar for a quick, easy, and healthy meal.  ARRANGE from bottom to top:  - dressing  - shredded carrots  - cherry tomatoes  - sunflower seeds  - hard boiled eggs  - baby spinach  DIRECTIONS  1) Arrange ingredients in a large mason jar  2) Store in fridge  3) When ready to eat: shake jar, place on a plate, and eat!

Aunty Inflammations Salad in a jar If you pack a lunch for work try a Salad in a Jar for a quick, easy, and healthy meal. ARRANGE from bottom to top: - dressing - shredded carrots - cherry tomatoes - sunflower seeds - hard boiled eggs - baby spinach DIRECTIONS 1) Arrange ingredients in a large mason jar 2) Store in fridge 3) When ready to eat: shake jar, place on a plate, and eat!

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