because making time to do something for yourself first will make it possible for you to be there for others a lot longer...

because making time to do something for yourself first will make it possible for you to be there for others a lot longer...

"Do you not know that your body is a temple of the Holy Spirit...? You are not your own..." "'Everything is permissible for me'—but not everything is beneficial. 'Everything is permissible for me'—but I will not be mastered by anything." 1 Cor. 6:19, 12

"Do you not know that your body is a temple of the Holy Spirit...? You are not your own..." "'Everything is permissible for me'—but not everything is beneficial. 'Everything is permissible for me'—but I will not be mastered by anything." 1 Cor. 6:19, 12

And this is true about every kind of workout.  You beat your mind, you win. The body is just the middle man.

And this is true about every kind of workout. You beat your mind, you win. The body is just the middle man.

Oh my gosh running has been a lot of fun so far. Still a newbie but it'll be worth it a year or so from now! :)

Oh my gosh running has been a lot of fun so far. Still a newbie but it'll be worth it a year or so from now! :)

#Running teaches us to keep moving forward one step at a time, especially in the most painful moments. #FitFluential #RunChat #womensrunning #motivation

#Running teaches us to keep moving forward one step at a time, especially in the most painful moments. #FitFluential #RunChat #womensrunning #motivation

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