• Chloe Hu

    20 Things To Start Doing. #motivation #inspiration #goodadvice #determination #happiness

  • Sharayah Warren

    20 things to start doing and to start doing now. Not necessarily exercise but great ideas for a healthy lifestyle.

  • Susie Reedy

    20 things to do to live a happy, healthy life.

More from this board

The Foam Roller Strength Routine

Treadmill Intervals

My least favorite machine at the gym is the treadmill but I'm going to take a stab at this challenge.

At home workout

The Best Kettle Bell Workout Ever {tones every muscle in your body}

10 reasons to lose weight

Workout essentials all for under $50.

green smoothie combinations.

A Beginners Guide to At Home Workouts!

motivation

Excuse Proof Workout: Just SIX minutes for the days you really want to skip the gym..

hmmm......do this 5 times a day and burn 500 calories. 10 times = 1,000 calories. There are 5 commercial breaks in a 1 hour tv episode.

NO EXCUSES!

Month long squat challenge! Throwing this onto my workouts :)

mini crossfit workout.

Living the fit life! :)

:)

10 Week Workout Plan

Reset your hunger clock

pilates