Target your middle with strategic twists to aid digestion and detox! Image graphic @Thinkstock

Target your middle with strategic twists to aid digestion and detox! Image graphic @Thinkstock

Wisdom by the wonderful Rachel Brathen <3 #yogaquotes #yogainspiration #yogaeverydamnday

Wisdom by the wonderful Rachel Brathen <3 #yogaquotes #yogainspiration #yogaeverydamnday

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