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Did you know that a teaspoon of honey (raw is best) and a 1/4 teaspoon of cinnamon will usually knock out a cold within a day or two? Take twice a day for 3 days for best results.

Sore throat cure! by LavenderM #Sore_Throat_Remedy

Sassy Water! Helps boost weight loss :) ! liter of water, 1 medium cucumber, 10-12 mint leaves, and 1 lemon!

Types Of Stretches That Improve Different Parts Of Your Body
from Birchbox United States

Addicted to Sugar? Here’s How to Kick the Habit

Types Of Stretches That Improve Different Parts Of Your Body

from fitlife.tv

Homemade Syrup For Expelling Mucus

This home syrup will help you eliminate the mucus in your lungs, and the best thing is that it is also great for children. 5 from 1 reviews Homemade Syrup For Expelling Mucus   Print Author: Real Farmacy Ingredients 1 tbsp marshmallow root (Althaea officinalis) 1 tbsp flaxseed 1 tbsp sage 1 lemon, sliced [...]

DIY Sugar Scrub Recipes by U Create! Follow this simple formula, pick your favorite scent and customize it to your skin!

from POPSUGAR Fitness

Harley Pasternak Breakfast Smoothie

It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup Greek yogurt 1/2 cup milk 1/4 teaspoon cinnamon

Get Rid of a Cavity and DIY toothpasteAmazingly Simple and Effective Homemade Toothpaste 1 part Baking Soda 1 part colored mineral salt, we use Celtic Sea Salt® or Pure Himalayan (not the white refined) For a creamy paste: 1 part Coconut oil to the mix (especially for sensitive teeth). If you skip oil pulling, this will ensure you do not strip your teeth. 15 drops of essential oils (You can contact us and we will be glad to share what we use) of food grade peppermint, cinnamon, etc..