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  • Emily Hole

    Paleo Diet. ever researched it? very interesting. the way humankind used to eat. #paleodiet #paleolithicdiet

  • That's it.

    Paleo diet? motivation #paleo #diet #healthy #thatsit


    Eat clean -- #food #eat #gourmet #eatclean #healthy #diet #foodporn #fitspo #health #fitnessgirls #fitgirl #athletic #toned #workout #gym #gymrat #squat #squats #motivation #training #fitness #nutritionable #bikini #model -- - - -

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Most cancer diets suggest restricting your sugar intake. I was told that cancer feeds on sugar.

What the average American eats in a year. Note that most eat less beef than they do wheat. I agree w/the blogger: health "experts" are going after the wrong things. Also, I wish they'd split "fats and oils" into healthy fats like butter and lard and unhealthy ones like soy and canola oil. It also looks like we eat a LOT of ice cream. ;)

Flour-free nut bread: almonds, hazelnuts, sesame seeds, sunflower seeds, flax seeds, pumpkin seeds, psyllium husks powder, raisins.

Are you curious about the Paleo diet – the “latest” diet craze to light up both day-time talk shows and the health and fitness blogosphere? Had a friend “go Paleo” recently and wonder what the system’s all about?

Bacon Carbanara Pasta. i'd be curious about it having a coconut flavor

The "diet" the hubs and I are on. Just started a week ago, and already feeling better. If you haven't already heard about this, look into it! It makes total sense.