Explore Summer Looks, Good Ideas, and more!

Explore related topics


Wow I do not believe this absolutely worked! I completely got the summer body I dreamed of. Thanks to it's the coolest thing I have purchased this year!

I Want my BODY!

Daily motivation (25 photos)

Which work out works where...

Which work out works where…


Ballet Abs - I don't remember doing any of these separately (except for crunches) when I use to dance. I got my "ballet abs" by holding it in during class for 10 years; however, these exercises are great for anyone.

30 ways to get great abs if you're a girl

31 Incredibly Genius 💡 Ways for Ladies 🙋🏽🙋🏿🙋🏻🙋🏼 to Get Killer Abs 💪🏼 ...

Sexy abs sexy abs girl fit fitness workout exercise slim working out exercise pictures workout pictures getting shape fitness pictures food#

i wanna be this flexible...

Go Splits! 8 Stretches to Get You There. Increase flexibility- 8 stretches to do the splits. (Great for tight hips and hamstrings)

faça a sua escolha!!!

"Some women were born to be a size zero, some were not. Everyone's body image issues are real to them. I will never be a size zero.strive for HEALTH and WELLNESS not a number." I'm no size zero that's for sure.

FIT: Flat Abs FAST--Core Strengthening Workout. health-fitness

flat abs and destroying love handles? The core strengthening workout Pin now…read later flat abs and destroying love handles? The core strengthening workout Pin now…read later was last…

Lean thighs, no lunges.


Awesome ~ No Lunge Thigh Workout ~ Great ideas for people with bad knees or who are tired of lunges. Balancing on one leg is another great way to tone! Since I hate lunges, will give this a try.

Shed pounds with these great tips to lose weight fast and easy: Cardio, tricep dips, plank twists, scissor kicks, abs. Find out more tips to lose weight here: http://tipstoloseweightguide.com

Found this on an inspirational website with lots of exercises, daily tips and motivation fitness ab-workout