All the Insanity Work outs!
Finally learn how to use the leg press machine to target different muscles. | 16 Super-Helpful Charts That Teach You How To Actually Work Out
Fit Hourglass (Insanity.)
After a work out I'm beat but the recovery is worth it .... I still feel powered up even now. ❤
10-Minute Full-Body Crossfit Workout I love this site bc they have lots of 10 minutes workouts, but do this routine twice for a 20 minute Tabata workout!
Finally learn how to use the leg press machine to target different muscles.
Your body is your temple!
What to Eat Before (and After) a Workout. Make your workouts count!
Healthy & Fit!
Insanity Workout Schedule - Free Download. Get the Insanity Fit Test Card and Insanity Workout Calendar by visiting http://videoworkoutreview.com/insanity-workout-schedule/