I'm obsessed with kale! Kale Lemonade with Ginger and Apple. flush and cleanse the liver by stimulating bile release. Release of bile, a fatty substance, also aids your body yanking winter fats out of the bloodstream.
Dr Oz Jan-You-Ary Weight Loss: Bloat-Busting Banana Smoothie Recipe: Dr Oz: Bloat-Busting Banana Smoothie Recipe: Ingredients cup plain Greek yogurt pitted Dates Banana cup Almond Milk Directions ingredients in a blender to preferred consistency.