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No Bake Protein Balls and SPECIAL K BARS | Maria's Nutritious and Delicious Journal

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Lemon Coconut Protein Energy Balls Recipe: mix 6 simple ingredients together to make my favorite energy balls in minutes!

Pre-workout protein balls Ingredients 1/3 cup natural peanut butter 1/4 cup honey 1 scoop chocolate whey protein powder 3 tablespoons ground flaxseed 3 tablespoons dark chocolate chips Directions 1 Mix all ingredients together in a large bowl. Roll into 10 balls (about one heaping tablespoon per serving). 2 Refrigerate to firm up balls, overnight for best results. Enjoy!

Health Protein Power Balls: 1/2 cup dates ½ cup pecans 1/3 cup coconut 1/3 cup peanut butter ¼ cup ground flax 3 tbsp wheat germ Directions: Place all ingredients in your food processor and blend. Form into 1 inch balls and roll in wheat germ and coconut mixture. Store in a container in the fridge.

energy breakfast balls - I'll have to omit the granola and sub in something else but I'm excited to try this!

Peanut butter buckeye balls recipe. Combine: 3 lbs. powdered sugar 1 lb. margarine, 4 cups peanut butter in a large bowl...mix with hands until well blended. Chill 1/2 hr. Roll dough into balls and chill them. In double boiler melt: 3 packages chocolate chips and ⅓ cake paraffin wax ~ until they melt. Then dip the balls into melted choc. cool on wax paper. Store them in the fridge

Fill ½ your plate with vegetables (think dark greens), ¼ protein, and ¼ starch.

No Bake Carrot Cake Protein Balls - Made tonight, they are amazingly good! WW+ points = 2 for one ball, 5 for two