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Explore Saxobeat Choreography, Cud, and more!

backonpointe.tumblr.comfrom backonpointe.tumblr.com

backonpointe

Trim time!

BuzzFeedfrom BuzzFeed

The 14 Best Things To Eat After A Workout

The 14 Best Things To Eat After A Workout http://fitnessforbetterliving.com

These are so hard! FEEL THE BURN! Plank Workout - Do each of the 6 moves for 20 seconds. Repeat entire 2-minute circuit 3 times, taking a 30-second break in between each round -- I like to add some chaturangas! Nice burn!

medicine ball interval workout

Dance Live Inspirefrom Dance Live Inspire

*Just Dance* Have a great start to 2010

hip hop dancing.. my secret passion.