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mindbodygreenfrom mindbodygreen

How a Sip of Soda Affects Your Health (Image)

I grew up with slogans like "Have a Coke and a Smile" and as a kid an icy cold coke was the best remedy to thirst on a hot summer day. We all have to re-think those beliefs after research has shown its toxic if not poisonous effects on the body.

Shape Magazinefrom Shape Magazine

11 Ways to Rev Metabolism

11 Ways to Rev Up Your Metabolism

ABC Newsfrom ABC News

Can't Beat Your Fat and Sugar Cravings?

Dr Oz's Sugar Detox: Take Chromium Picolinate (1,000 mg daily) to fight sugar withdrawal and a Vitamin B complex (100% daily allowance) to fight carbohydrate cravings

THE SLEEP DOCTOR'S SLEEP SLIM SMOOTHIE (From Dr. Oz) Helps you get to sleep AND keeps your metabolism running all night. Totally going to try this!

Nerves Are Overrated: Celebrities Refuse to Ditch Their Skinny Jeans

Fat-Burning Tea Fat-Burning, Metabolism-Boosting, Detox "Special Tea" Recipe: 1 mug hot water - adds to your 8 daily cups of water, fills you up and flushes you out 1 entire Lemon (squeezed, then scrap out the fabulous fibrous pulp)- natural fat burner 1-3 shakes Cinnamon powder- helps regulate blood sugar levels and curb hunger 1-3 shakes Cayenne Pepper powder- natural fat-melter I'm totally addicted!

Green Livingfrom Green Living

Detox Your Body

Really, really good info...Foods that cleanse and detox the and read later if you must, at least read.

Bembufrom Bembu

28 Simple & Natural Ways to Detox your Body

28 Natural Ways to Detox Your Body- the best resource for cleansing tips.

Bembufrom Bembu

47 Detox Drinks for Cleansing & Weight Loss

32 Detox Drinks- to cleanse your body and flush out toxins.