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How to make a smoothie - Some ingredients I never thought to add.....

smoothie guide - good for those times when you want to try something different in your smoothie but can think of what.

*I use just a small amount of stevia or coconut palm sugar to sweeten a bit. Agave and honey really seem to mess with my blood sugar.

Smoothie blends for any reason: weight loss, detox, immunity boost, energizing, pre- and post-workout... more... I never use cows milk or yogurt, I always sub with unsweetened almond milk of coconut water...

Berry Green Smoothie - Make-ahead freezer friendly smoothies that are healthy, nutritious and so refreshing for your mornings! (Banana, Blueberries Spinach) » Today's lunch!

Create your smoothie chart

Glowing Green Smoothie 1½-2 cups (360-480 ml) water ¾ pound (340 g) organic romaine lettuce, rough chopped, about 1 head ½ head large bunch or ¾ small bunch organic spinach 3-4 organic celery stalks, halved 1 organic apple, cored, seeded, quartered 1 organic pear, cored, seeded, quartered 1 organic banana, peeled ½ fresh organic lemon, peeled,

Banana Beet Smoothie | SocialCafe Magazine

breakfast smoothie - minus the honey for fodmap friendly (and I made it without pb and used vanilla coconut milk) it was delicious!!!