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  • Hypervibe USA

    Simple routine for fitness at home #workout #home #fitness #exercises #routine

  • Lindsey Anne

    These types of workouts are so simple. I could do this every day. #exercise #athome

  • Tricia Law

    To get you moving - even at home! #fitness #workout #exercise #printable #homeworkout

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I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.

The "Anywhere" Workout, quick little workouts that can stand alone or complement a cardio workout

Week- long workout routines for days when you don't know what you feel like.

Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). Ive done this workout a few times on days where life gets hectic and its hard to schedule in the gym. No excuses. Even if the day is hectic at least do this exercise at home

43 Workouts That Allow You To Watch An Ungodly Amount Of Television - Someone applied drinking games to exercising.

Wake up! daily workout also....Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine. Need to print and put on my mirror

Wow. The past few weeks I've been telling myself that every decision I make regarding my health is a competition against myself and I have the power to WIN.

Repeat this sequence 4x to really sculpt your whole body whether you’re gearing up for back to school or back to work after summer. From blogilates.com

These are all over pinterest. Just do one everyday if you don't know what to do!

I do a work out like this just a little different: 100 Rope Jumps 90 Jumping Jacks 80 High Knees 70 Squats 60 Crunches 50 Lunges 40 Push ups 30 Triceps dips 20 Jump Up touch ground 10 Burpies