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The No Junk Food Challenge. Cut out junk food for just three weeks and you will lose weight and feel so much better! A great thing to do before the holidays!

A Healthy Eating Plan For a Healthy You. For weight loss eat smaller meals more frequently... I'm sorry? 7:30am? You're funny!

from Skinny Mom

Pack a Perfect Gym Bag: 11 Must-Haves

This would be a good idea after baby #2 comes. 30 day running challenge

The Skinny Rules Via Bob Harper

from Green Thickies: Filling Green Smoothie Recipes

How Real Food Can Heal Almost Any Health Issue: 10 Healing Stories

She's Got Legs workout

Healthy breakfast ideas because I never know what to eat for breakfast