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The Bikini Body Routine is an incredible head-to-toe workout that's designed to completely reshape your entire body!!!

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the best bikini body workout...ever. targets all muscles! do this three times a week and you will see results.

Bikini Prep: Burn-Fat, Build-Muscle Plyo Workout {bikini body workout day 21 / pop sugar fitness}

Click the pic for an animated version of the workout. Finally, see the movement instead of just a description of what to do

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Printable, Do-Anywhere Bikini Workout - You can work out anywhere! Tone all over with this printable strength-training plan. The only equipment you need is your body, so no excuses! If one of the moves is new to you, don't skip it: you can learn the details of each move here.