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from WanderWisdom

Thirty One of the World's Most Amazing Roads

Roller Coaster Highway, Tulsa, Oklahoma. (The technical name of this road is “County Road NS 366.” It’s one mile west of “Old Highway 56, and about 1.5 miles west of State Highway 56, just north of Wewoka, Oklahoma.)

from Shéa MacLeod

Writer Wednesday: The Queen of Parody, Men in Uniform, and Vampire Disco


Yoga Essential Flow

Improve your range of motion, increase circulation, and calm your mind with this 10 minute full body stretching flow. The following yoga poses target your tightest muscles, ensuring an amazing total body stretch!

from Ambitious Kitchen

Wellness Wednesday: 12 Healthy Post-Workout Snacks + When to Eat Them