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Prevention Magazine's SASSY WATER: A Flat Belly Diet Staple. 2 liters water (about 8 ½ cups) 1 teaspoon freshly grated ginger 1 medium cucumber, peeled and thinly sliced 1 medium lemon, thinly sliced 12 small spearmint leaves. Combine all ingredients in a large pitcher and let flavors blend overnight. Drink the entire pitcher by the end of each day.

Prevention Magazine's SASSY WATER: A Flat Belly Diet Staple. 2 liters water (about 8 ½ cups) 1 teaspoon freshly grated ginger 1 medium cucumber, peeled and thinly sliced 1 medium lemon, thinly sliced 12 small spearmint leaves. Combine all ingredients in a large pitcher and let flavors blend overnight. Drink the entire pitcher by the end of each day.

The health benefits of turmeric powder are versatile and potent. Ancient peoples used turmeric to treat a wide variety of health issues ranging to flatulence, for pain and for treating ringworm.

The health benefits of turmeric powder are versatile and potent. Ancient peoples used turmeric to treat a wide variety of health issues ranging to flatulence, for pain and for treating ringworm.

12 Week weightloss program: beginner beginning this today! work outs arent long but look like they truly are effective with a healthy diet e

12 Week weightloss program: beginner beginning this today! work outs arent long but look like they truly are effective with a healthy diet e

I put a marble in the jar every time I worked out. A small marble for my quick morning workouts and a big marble for my real work out.

I put a marble in the jar every time I worked out. A small marble for my quick morning workouts and a big marble for my real work out.

foods that boost your metabolism- Again I'm not sure this is accurate, but I have seen some of these on similar list before.  Good to keep in mind!

foods that boost your metabolism- Again I'm not sure this is accurate, but I have seen some of these on similar list before. Good to keep in mind!

Skinny water:  Ingredients:   3 lemons sliced  1/2 cucumber  A bunch of mint leaves  (per gallon of water)  Preparation:   1. Slice lemons and cucumbers, wash mint leaves and place in a gallon of water.  2. Let it sit over night in the fridge so the water can soak up all the flavors. Drink up and enjoy the next day!

Skinny water: Ingredients: 3 lemons sliced 1/2 cucumber A bunch of mint leaves (per gallon of water) Preparation: 1. Slice lemons and cucumbers, wash mint leaves and place in a gallon of water. 2. Let it sit over night in the fridge so the water can soak up all the flavors. Drink up and enjoy the next day!

Check out 17 Infused Water Recipes for Happy Hydrated Homesteaders at https://homesteading.com/17-best-infused-water-recipes/

Check out 17 Infused Water Recipes for Happy Hydrated Homesteaders at https://homesteading.com/17-best-infused-water-recipes/

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