I luv this girl! pretty cool work outs! FLAT BELLY Workout & Giveaway : Work It Out Wednesday - Bex Life

I luv this girl! pretty cool work outs! FLAT BELLY Workout & Giveaway : Work It Out Wednesday - Bex Life

Start out slow and work your way up! 8 easy moves for your butt and 8 easy moves for your abs, but you'll definitely feel the burn. Amazing workout to tone your butt and tighten those abs.

Start out slow and work your way up! 8 easy moves for your butt and 8 easy moves for your abs, but you'll definitely feel the burn. Amazing workout to tone your butt and tighten those abs.

My abs hurt just from watching this!  Zumba ab workout - this girl knows how to work the abs - try it! Hotel Room - Pitbull!

My abs hurt just from watching this! Zumba ab workout - this girl knows how to work the abs - try it! Hotel Room - Pitbull!

Get on the Ball: The Preacher Curl For Arms and Core

Get on the Ball: The Preacher Curl For Arms and Core

This fat blasting workout video, created for FitSugar by the Hollywood trainer Jeanette Jenkins, will get your heart rate up and work your entire body. Press play and follow along as Jeanette leads you through reps of five intense exercises,

7/25/12: Evening workout Jillian Michaels Extreme Shed and Shred - Level 1..... look up her standing ab work out!!

7/25/12: Evening workout Jillian Michaels Extreme Shed and Shred - Level 1..... look up her standing ab work out!!

▶ Beach Bum Workout - Sarah Fit Show - YouTube ---- 3-minute video showing 3 moves that are great for toning your butt!

▶ Beach Bum Workout - Sarah Fit Show - YouTube ---- 3-minute video showing 3 moves that are great for toning your butt!

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